by Dave Courtney Jones | Mar 18, 2020 | Kung Fu, Tai Chi
Online Kung Fu Training all started with a Pyjama Party… Well, at least the “online” part of “Online Kung Fu Training” did… A student showed me a photo of her and her friends all up on the same screen, having a pyjama party together, but from...
by Dawn Laker | Jun 20, 2019 | Tai Chi
Many of the benefits of tai chi training are well known — others less so. Tai chi is often recommended by doctors to their patients, to help with a number of different conditions, most especially back and joint pain, but it also has benefits in other areas, perhaps...