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On Comfort Zones & Motivation

On Comfort Zones & Motivation

“I can’t today*/this week*/this month* because…”  (* delete as applicable) We all know, at least in theory, that we can only get better, we can only make serious improvements in our lives, by coming out of our comfort zone.  Theoretically, this gets easier with...
The Marvellous Old Cat, Part II

The Marvellous Old Cat, Part II

A Difficult Decision The swordsman woke from his nightmare, bathed in sweat, and with tears running down his cheeks. He let out a deep breath, trying to slow his racing heart. The horrors of his dreams slowly fading, he sat up in his bed, knowing that he wouldn’t be...
Returning to In-Person Training

Returning to In-Person Training

Standing with the Strength of the Tiger Firstly, I want to personally thank every one of our existing students for their continued support and hard training throughout the Covid-19 crisis.  The soul of any Kung Fu club is made up of the people who train in its...
The Marvellous Old Cat, Part II

The Marvellous Old Cat

[ This is my version of an old eastern martial arts folk-story, which I usually tell as a Christmas story to the children in my Kung Fu classes. It is, by far, my favourite story, as it is fun to tell, but also contains some very profound martial wisdom. Enjoy!...
October 2020 Update

October 2020 Update

Hi All, I just wanted to give you a quick club update – how things are, and what we’ve been up to recently. Adjusting to Covid Things do seem to be settling down (although sometimes a little up-and-down) and we are in the routine of running the classes at...