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The Way of The Woman

The Way of The Woman

What does it mean to train “a woman’s style” of kung fu? How is a woman’s style — that is, a style specifically developed by a woman — distinct from one developed by a man? Normally, when people think of kung fu, they think about things like attacking an enemy, taking...
When the Living Room becomes a Training Hall

When the Living Room becomes a Training Hall

So. I’m in the living room in Brighton, which… well, it isn’t very big. OK, it’s tiny. Barely big enough to swing a cat (that’s a cat-o’-nine-tails, not an actual cat — little history snippet, there). I’m looking at the screen, on which I can see Dave, myself...
The Benefits of Training Tai Chi

The Benefits of Training Tai Chi

Many of the benefits of tai chi training are well known — others less so. Tai chi is often recommended by doctors to their patients, to help with a number of different conditions, most especially back and joint pain, but it also has benefits in other areas, perhaps...
The Benefits of Training Kung Fu

The Benefits of Training Kung Fu

The benefits of kung fu training are numerous and varied. It is easy to assume kung fu teaches you how to attack and defend, and of course it does both, but learning how to defend yourself is by no means all kung fu teaches. We’re going to discuss some of the benefits...