by Gregg Beechey | May 25, 2022 | Kung Fu
I have been training in one way or another for over 30 years – longer than some of our students have been alive – but after years in the gym making myself bigger and stronger I found something else. Something better. However, I don’t really...
by Sayeh Ghanbari | May 23, 2022 | Kung Fu
It seems obvious, perhaps. We do it to challenge ourselves, to see whether we can achieve a difficult task that we’ve set ourselves. To enjoy that feeling when it’s all over. That mixture of achievement and relief. Then there’s the charity of course. We do it...
by Dave Courtney Jones | May 16, 2022 | Kung Fu
“I can’t today*/this week*/this month* because…” (* delete as applicable) We all know, at least in theory, that we can only get better, we can only make serious improvements in our lives, by coming out of our comfort zone. Theoretically, this gets easier with...
