+44 (0)7958 980280 dave@tigercranekungfu.com

Join our *LIVE* ONLINE CLASSES – get in touch to know more!

The Benefits of Training Tai Chi

The Benefits of Training Tai Chi

by | Jun 20, 2019 | Tai Chi

Many of the benefits of tai chi training are well known — others less so. Tai chi is often recommended by doctors to their patients, to help with a number of different conditions, most especially back and joint pain, but it also has benefits in other areas, perhaps...